Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Wednesday, July 8, 2015

Something Positive

~Something positive~
Everyday there is always SOMETHING positive that happens you. We usually forget the small, wonderful things and remember the negative in its place. Why not change that? Let's start writing down at least one positive thing that happens to you each day! 

I will start... 

 I had a lot of positive things happen today. But my favorite thing was this. My son who is 5 1/2 wrote me a love note for no reason at all. he surprised me with it. It said: 
"I Love You Mom. You Are My Heart."
Nothing can take away my happiness today! NOTHING!

Best Love Note Ever!

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Tuesday, August 12, 2014

Why Coaching?

I was asked today, why did you become a coach?
It's such an easy answer for me to explain really. Why would I pass up on an opportunity for happiness
  • I became a coach because I wanted to stay accountable to me Forever! 
  • I want to be happy and healthy inside and out and never go back to being uncomfortable in my own skin. 
  • I never want to go back to a stressful office job. That stress was no good for me or my family. It took a lot out of me that I am still replacing. 
  • I want to always be able to stay home for my son and give him the most loving, supporting, healthy life all kids should have. I don't want to miss a moment of him. 
  • I want to help take the burden off my husband for paying the bills to live the lifestyle we choose.
  • I want to help others be able to find this happiness as well. To do something they love, that helps them in more ways than just financially.
That's my story and I'm sticking to it! 
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Saturday, August 2, 2014

Flaws




 This is a beautiful saying. And so true.
Do you know what your flaws are and accept them? 
I know exactly what my issues are. I still have a hard time changing certain actions and attitudes. But I'm working HARD internally on them. I have been for quite some time. It took many years to acknowledge my flaws but I know. Having a child certainly puts things into perspective. When you love something so much you would do anything for it, and you HAVE TO! You start working on yourself to change things for the better. To make life a better happier more positive place. It's just what happens. 

 Now, nobody and I mean nobody can use anything about me, against me. I can honestly say I feel good about my actions. This has taken a lot of work that many will never see or do themselves and that's ok. I feel at peace with my decisions. Truly. You always need to work on yourself and accept your flaws as nobody is perfect. But once you understand your flaws, you OWN them. Nobody can use it against you. Ever. Now it's their turn. Always feel at peace with your actions and if you don't, do something about it. 

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Monday, July 21, 2014

Designing my life

 Today I wrote an intro on myself for a coaching group my team is holding. It was an awesome thing writing things down! It reminded me of how exciting my future is and got me all fired up! It reminded me of how fortunate my life is and how I am designing my life how I CHOOSE


My life is in my hands and I am choosing what today and my future hold. 

You can't wait for things to come to you. You need to take the steps and make them happen for you. 

 Hi everyone. My name is Moksha (pronounced mohk-shuh ) I am a stay at home mom of a spirited 4.5 yr old boy. I used to work the hefty hours as an exec in audio Post production. Tons of hours, tons of stress and tons of everything. I gave that all up once my son arrived.

 During my time at home I discovered Beachbody through Heather (who used to be my client in Post). I started out small with "10 Minute Trainer" and NOT committing to a group because it scared me. I needed to workout and start taking care of myself but didn't want the pressure I though an accountability group had. Accountability wasn't something that sounded fun. I completed "10 min trainer" on my own and moved onto Hip Hop ABs because it was on sale. Still not in a group, and still not listening to my friend advising me to be a discount coach to get the 25% off my purchases. I was loving my new found fitness routine and I quickly moved onto Focus T25. Still not a coach yet, and still paying full price for my new found love of Shakeology and fitness programs. However this time I did decide to join an accountability group. And guess what? I LOVED IT! I was more focused, I met some really amazing people and got great results. So, finally decided to become a coach not only for the discount, but also to keep myself accountable for the long haul, to make extra income for Preschool and to help my friends do the same. I finally understood how amazing this opportunity was for me. Signing up as a coach changed my life. I found a new calling and purpose. I am now starting to study to become a Personal Trainer AND will be Piyo Certified next year so I can teach classes while my son is in school! This is something I always DREAMED of doing but never thought I could.

 I never thought I would find another career I loved as much as Post, but getting fit and healthy while helping motivate others to do the same is even better! Being a stay at home is my WHY. And now I am a more confident, healthier mom who has a new jump in her step. Life doesn't get any better than doing something you love and being able to make a living of it! 

Yes, I'm passionate about this!




If my post inspired you at all I would LOVE to hear from you! 

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