Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Friday, June 24, 2016

Chocolate Oatmeal Cookies- Healthified

I'm sure you have seen the 3 ingredient cookie recipe going around. Well, of course I had  to try it and then make it my own with all the things I love. And guess what? 
They are FANFREAKINGTASTIC!


Super moist, super healthy and super yummy. My kid loves them! My husband loves them! And I love them! Total hit!

My goal was to make something sweet and treat-like without adding ANY extra sugars. This was it! Look no further my friends. I did splurge on last batch and add Vegan Dark Chocolate chips. Which put them over the top!


Recipe makes about 1.5 dozen

Ingredients:
  • 3 ripe bananas mashed
  • 1 1/4 cup gf instant oats
  • 1/4 cups shredded unsweetened coconut flakes
  • 1/4 cup raisins
  • 1 scoop or serving of vegan chocolate protein powder (I use Shakeology well, because it's the best!)
  • 1/4 cup unsweetened coconut milk
  • *Optional-2 oz mini vegan chocolate chips (I use Enjoy Life)
  • *Optional-2 tbs natural peanut butter


Directions:
  • Heat oven to 350 degrees.
  • Mash bananas in large bowl. 
  • Add oats, coconut, raisins, chocolate chips, protein powder and mix well. 
  • Add coconut milk and any other options you desire like nuts, pb, or dried fruit. 
  • *(The more ingredients you add, you may need to add more coconut milk.)
  • Scoop 1 large TBS on silpat matt cookie sheet. 
  • Bake at 350 for about 12-15 minutes. 

  • Remove from oven, let cool for 5 minutes and DEVOUR!



Refrigerate left over cookies in an air tight container for the rest of the week. These are a great treat, snack or even a quick breakfast bite! 
ENJOY!

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Sunday, January 24, 2016

No Bake Power Bites



Do you have a snack that totally saves you? That curbs your sweet tooth and give you the energy to keep going. Totally Satisfies you? Well, this is it for me! No Bake EASY PEASY power bites. My family has requested I make these each week. No more late night snacking on cheese, crackers or cookies. No more grabbing a packaged bar for a snack. 
THIS, just this!


Have I ever steered you wrong? Trust me, you won't be sorry!


Total Time: 15 min
Prep Time: 15 min.
Cooking Time: None
Makes about 10 servings, 1 each

Ingredients:
  • ½ cup finely chopped raw mixed nuts
  • ½ cup Chocolate Vegan Shakeology
  • ½ cup organic old-fashioned rolled oats
  • ½ cup all-natural creamy peanut butter
  • 1 Tbs maca powder
  • 3 Tbs shredded unsweetened coconut
  • 3 Tbs raw honey

*I use Vegan Chocolate Shakeology because I have found this is the ONE and ONLY for me. All the good stuff my body needs and NO artificial junk. However, you can give it a try with other protein powders. I stand by this recipes with the ingredients given only as I know the goodness. If you want to give Shakeogoly a try, check it out here.  I highly recommend having it daily. *

Preparation:

1. Place nut in large baggy and smash until they are finely chopped.
2. Combine nuts, Shakeology, maca, coconut and oats in a medium bowl; mix well.
3. Add pb and honey; mix well with a rubber spatula or just get your clean hands dirty!
4. Roll in balls about the size of a ping pong ball.


*If you need more moist to mix into balls, add a little more pb.

Refrigerate covered up to 1 week.

 ENJOY! These are amazeballs!!
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Ingredients:

Wednesday, July 23, 2014

Guilt Free Chocolate Peanut Butter Cups

What's the best flavor in the world? 
Chocolate and Peanut Butter right? I know! 


How amazing would it be to have a 100% guilt free treat!? Or even better, a chocolaty pre-workout snack! That's right I said it! A healthy Peanut Butter cup you can feel GOOD about eating. My ONLY problem with these is my son likes them a ton. He gets one for "desert" often so I have to make them all the time to have enough on hand for everyone. But since they take 10 minutes TOTAL to make....... WHO CARES!!!







Makes 4 large  cups:

 1 packet of Chocolate Shakeology
 2 Tbsp of Organic Virgin Coconut Oil
 4 tsp Organic Peanut Butter
 4 mini cup cake liners






                                                                                                                                                 
Directions:
  • Melt 2 Tbsp of Coconut Oil. In a small bowl mix Chocolate Shakeology packet  and oil until smooth.



  • In cupcake liners, Pour about 1 tsp of chocolate sauce.
  • Add 1 tsp of Peanut Butter on top of chocolate.


  • Pour remainder of chocolate over Peanut Butter covering each tsp.
  • Place in freezer for 5-10 minutes & enjoy! 
You can put them in plastic bags once they set to have on hand for the following week. 


YUMMY!
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Wednesday, July 16, 2014

Chocolate, Peanut Butter and Coconut Shake

This shake just made my whole day better. Total comfort food! And it really is. 
You feel like you are splurging. 

 Today has been a ROLLER COASTER of a day. Some people just exude negativity and I put my foot down today. I didn't loose it thankfully, I listened, but I also told them flat out how they made me feel and how I saw their actions. I didn't cherry coat anything this time. I needed to come home and workout hard after that frustration. Feeling so frustrated and agitated made my mind just crave junk food! Why does that happen? Knowing that would make me feel even worse, I made this heavenly thing instead.


This tastes more like a treat and instantly made me happy. How is it that Peanut Butter and chocolate just makes you instantly happy? Whoever thinks Shakeology is a diet food, or not satisfying needs to email me. We need to chat. Hunger pains... GONE! Junk Craving.... GONE! Mood... BETTER!


Todays recipes is my Favorite. My, "If I could only make 1 shake ever again this is the flavor I would choose" type of favorite.

Get the picture? A must have!

  • 1 Chocolate Shakeology packet
  • 1 HEAPING Tbs of Peanut Butter
  • 8 oz of Almond Milk or Coconut Milk
  • 1 Tbs of unsweetened coconut flakes.
Pure Delicious Heavenly Food!

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Tuesday, June 17, 2014

Apple Cookies

Apples and Peanut butter are already one of my favorite things in the UNIVERSE! Adding coconut, chocolate chips, walnuts and raisins make it a dream come true! 
Best recipe EVER! 
Another amazing version is adding Almond Butter and dried fruit! HELLO! You really can't go wrong. A sweet healthy treat to feel guiltless about!

My son thanked me a million times when I made these today and he had the biggest smile on his face. 



Ingredients: 
Your choice! Whatever you like! My version consists of:

  • Apple cut in round slices
  • Peanut Butter or Almond Butter
  • Unsweetened coconut flakes
  • Chocolate Chips
  • Raisins or any dried berries
  • Walnut pieces
These are a regular in my house. Enjoy and you're welcome!
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